Longevity Boot Camp

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TRAINERS:
Sharon - Blue Team

Steve - Pink Team

Paula - Green Team

Banjo - Red Team

Steve & Banjo

Bonnie - Lifestyle Coach/Program Director

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INDOOR TRAINING:

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Obstacle Course Training

Latest Blog Entries

Jul 3, 2009 12:00 PM LONGEVITY IS LOOKING FOR MORE BOOT CAMP TRAINERS!!
Jun 13, 2009 10:41 PM LONGEVITY, JUNE'S CLUB INSIDER COVER STORY
Dec 2, 2008 9:42 PM Support our REAL Boot Campers this Christmas
Oct 12, 2008 8:00 PM Week 3, the Halfway Point
Oct 11, 2008 6:09 PM NEW TEAM BANNERS

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Steve and Bonnie's Playlist

1 song • 10/7/2008

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The Unit Extended Remix
Robert Duncan

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About me:

Longevity Boot Camp is an intense 6-week diet and exercise program designed to help you shed pounds in get in the shape of your life. Whether you are looking for a total body transformation or your are want to get in top notch physical condition - this program is for you.

During the program, we track all boot campers fat loss and muscle gain during the program using the InBody 320, a comprehensive body composition report. Using the InBody we are able to track everyone's progress and award boot campers and teams for their progress. Each team competes for the highest average percentage of fat loss. The woman with the highest percentage of fat loss is recognized as the Boot Camp Winner.

Diet Education with Bonnie